A high-fat meal may not be quite as bad for your body if you exercise shortly afterward.
via LiveScience.com http://www.livescience.com/26377-exercise-timing-heart-disease-triglycerides.html
via LiveScience.com http://www.livescience.com/26377-exercise-timing-heart-disease-triglycerides.html
After meal exercise are may be effective to prevent heart attack. But not the heavy exercise just like walking after meal etc.
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