Παρασκευή, 14 Οκτωβρίου 2016

Don't Fret Step Counts: Less Than 10,000 a Day is Still OK

If you can't quite meet the "10,000 steps a day" goal set by your fitness tracker, all's not lost — fewer steps may still bring health benefits.

via Live Science http://ift.tt/2dQz8kw

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