Πέμπτη, 18 Αυγούστου 2016

Hummus: Nutrition Facts & Health Benefits

Hummus, a dip or spread made of mashed chickpeas (garbanzo beans), is low in calories and high in protein, and may help improve cholesterol levels and decrease the risk of heart disease.

via Live Science http://ift.tt/2b5DLTh

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