Παρασκευή, 4 Νοεμβρίου 2016

Successful Weight 'Losers': Here's How Much Less Time They Spend Sitting

People who want to keep weight off are often told to exercise more, but simply spending less time sitting down, and more time doing light activities may also help people maintain their weight loss.

via Live Science http://ift.tt/2fniqbU

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