Παρασκευή 29 Ιουλίου 2016

Exercise and Weight Loss: The Science of Preserving Muscle Mass

People who work out to lose weight should keep in mind that any calories they consume right before or during a workout will be burned off first.

via Live Science http://ift.tt/2am0n4L

Δεν υπάρχουν σχόλια:

Δημοσίευση σχολίου